About Us

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and is practiced in a group. The club focuses on building good fitness by doing different forms of workouts in every day.

Activities

No morning session is being conducted currently.

Evening sessions are conducted by a certified instructor. The types of workout include HiLo aerobics, Step aerobics, HIIT, Zumba, Strength Training and Circuit Training.

Location

Aerobics Hall, Gymkhana.

Timings

Monday to Friday: 6.15pm - 07:15pm.

Fee

1000₹ per month

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